About

My journey in therapy began at a young age, as I have always been fascinated by the mechanics of the mind, psychology and human behaviour and I wanted to help people in a more in depth way. Since then, I have enjoyed helping a wide range of people from all walks of life get to a better psychological and emotional pIace, with most of my experience being from my work with adolescents and young adults (12-30). I feel very grateful to have met, and continue to meet, such amazing people who let me into their lives.

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I believe, and practice from, a holistic, humanistic approach. It is important to recognise that everyone's experiences are unique and valid, and that there is no one-size-fits-all definition of what is "normal" when it comes to mental health. As we are all unique people, therapy is also not a one-size-fits-all relationship and drawing on a range of techniques helps me tailor the best approach to help you move forward, predominantly focussing on the relationship as the most healing tool.

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When I'm not in session, I'm either hanging out with my two cats, hanging out with dogs, or have my nose stuck in a book.

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Please see below for my training & qualifications.